Cara Ngilangin Karang Gigi

>Hello Sohib EditorOnline! Are you tired of dealing with yellowish teeth, bad breath, and sensitive gums? If yes, then it’s about time to take care of your oral health. One of the most common dental problems faced by many is the buildup of tartar or dental calculus. In this article, we will delve into the various ways to remove tartar and keep your teeth healthy and strong.

1. Understanding Dental Calculus

Dental calculus or tartar is a type of dental plaque that hardens and sticks to your teeth. This often happens due to poor oral hygiene, improper brushing, and unhealthy eating habits. The buildup of tartar can lead to various dental problems such as gingivitis, periodontitis, and stained teeth.

When tartar becomes too difficult to remove, it’s best to seek professional help from a dentist or dental hygienist. However, there are several natural remedies and preventive measures that you can take to prevent and remove tartar from your teeth.

What causes tartar buildup?

Tartar buildup can occur due to various reasons:

Cause	Description
Poor oral hygiene	Not brushing and flossing properly and regularly
Unhealthy diet	Consuming sugary and starchy foods and drinks
Smoking	Smoking tobacco can increase plaque and tartar buildup
Genetics	Some people are more prone to tartar buildup than others due to genetic factors

2. Preventive Measures to Avoid Tartar Buildup

Prevention is always better than cure. Here are some preventive measures to keep tartar buildup at bay:

Brush and Floss Regularly

One of the best ways to remove tartar is by brushing and flossing your teeth regularly. Brush twice a day for at least two minutes and floss at least once a day. Use a fluoride-based toothpaste and a soft-bristled toothbrush to avoid damaging your gums and teeth.

Use Mouthwash

Mouthwash can kill bacteria and germs in your mouth, preventing tartar formation. Choose an antiseptic mouthwash with fluoride to strengthen your teeth and avoid any gum or teeth sensitivity.

Eat Healthily

Avoid sugary and starchy foods and drinks as they can promote bacterial growth in your mouth. Instead, focus on a balanced diet with plenty of fruits, vegetables, and lean protein. Drinking plenty of water can also help wash away food and bacteria from your mouth.

Quit Smoking

Smoking can increase plaque and tartar buildup, leading to various dental problems. Quitting smoking can help improve your overall oral health and reduce the risk of developing tartar or any other dental problems. Seek professional help if needed.

3. Natural Remedies to Remove Tartar

If you’re looking for natural remedies to remove tartar, try these out:

Baking Soda and Lemon

Make a paste of baking soda and lemon juice and apply it to your teeth. Leave it on for a few minutes and then rinse it off with water. Baking soda acts as a scrubbing agent, while lemon has antibacterial properties that can kill germs in your mouth.

Oil Pulling

Swish a tablespoon of coconut oil in your mouth for about 20 minutes and then spit it out. This can help eliminate bacteria and plaque from your mouth, promoting healthy gums and teeth.

Chew Gum

Chewing sugarless gum after meals can help stimulate saliva production, which can help wash away food particles and bacteria from your mouth. Look for gums with xylitol as it can help reduce plaque and prevent tartar formation.

4. Professional Treatment for Tartar Removal

If you have severe tartar buildup or any other dental problems, it’s best to seek professional help from a dentist or dental hygienist. Here are some professional treatments available for tartar removal:

Scaling and Root Planing

Scaling and root planing involve deep cleaning of your teeth and gums to remove tartar and plaque buildup. This is often done using specialized tools and equipment under local anesthesia.

Dental Hygiene Treatment

A dental hygiene treatment involves a thorough cleaning of your teeth and gums, including scaling, polishing, and fluoride application. This can help improve your oral health and prevent any dental problems.

Laser Therapy

Laser therapy involves using a laser to remove tartar and promote gum healing. This is often used for more severe cases of tartar buildup or gum disease.

Conclusion

Oral health is crucial for overall wellbeing. Tartar buildup can cause several dental problems, but it’s preventable and treatable. Taking preventive measures, following good oral hygiene habits, and seeking professional help when needed can help keep your teeth and gums healthy and strong. Do regular dental checkups and take care of your oral health to enjoy a beautiful and confident smile!

FAQs

1. What is tartar?

Tartar is a hardened form of dental plaque that sticks to your teeth and can lead to various dental problems.

2. What causes tartar buildup?

Tartar buildup can occur due to poor oral hygiene, unhealthy eating habits, smoking, and genetic factors.

3. Can tartar be removed naturally?

Yes, several natural remedies can help remove tartar, such as baking soda and lemon, oil pulling, and chewing gum. However, it’s best to seek professional help for severe tartar buildup.

4. Can tartar cause tooth decay?

Tartar buildup can lead to tooth decay and various other dental problems such as gingivitis, periodontitis, and stained teeth.

5. How often should I visit the dentist?

You should visit the dentist at least once every six months for regular checkups and cleanings. However, if you have any dental problems, seek professional help as soon as possible.

Cara Ngilangin Karang Gigi