Cara Menghilangkan Mata Bengkak Setelah Menangis

>Hello Sohib EditorOnline, we all have those moments where we just can’t help but cry. Whether it’s from a sad movie or a personal experience, crying can often leave us with puffy eyes and swollen eyelids. In this article, we’ll be discussing various methods on how to reduce the swelling and get rid of those bengkak mata after crying.

What Causes Bengkak Mata After Crying?

Before we dive into the remedies, it’s important to understand why our eyes become swollen after crying. When we cry, our body produces tears that are made up of not only water but also salt and other chemicals. The accumulation of these substances around our eyes can cause it to appear puffy and swollen.

The Importance of Treating Bengkak Mata After Crying

While bengkak mata after crying may seem like a minor inconvenience, it’s important to treat it as it can cause discomfort and may lead to other eye problems. For instance, the swelling may cause our eyelids to sag and create a wrinkle. There’s also a possibility of infection if we touch our eyes with dirty hands while trying to relieve the swelling.

Effective Remedies to Reduce Bengkak Mata

1. Ice Compress

One of the easiest and most effective ways to reduce bengkak mata after crying is to use an ice compress. Wrap a few ice cubes in a clean towel and gently place it over your eyes for about 15 minutes. Repeat the process every few hours, if necessary.

Why Does an Ice Compress Work?

The cold temperature helps to constrict the blood vessels around your eyes, thus reducing inflammation and swelling. It can also help to relieve any discomfort or pain that you may be experiencing.

2. Cucumber Slices

Cucumber slices are another popular remedy for reducing bengkak mata. Cut a few thin slices of cucumber and place them over your eyes for about 10-15 minutes. You can also chill the cucumber slices in the refrigerator for a more soothing effect.

Why Do Cucumber Slices Work?

Cucumbers contain antioxidants and flavonoids that can help to reduce inflammation and swelling. They also have a cooling effect that can provide relief to your eyes.

3. Tea Bags

Another effective remedy for reducing bengkak mata after crying is to use tea bags. Place two used tea bags in the refrigerator for a few minutes to cool them down. Then, place them over your eyes for about 15-20 minutes. You can use any type of tea, but chamomile tea bags are particularly effective.

Why Do Tea Bags Work?

The tannins in tea bags have anti-inflammatory properties that can help to reduce the swelling around your eyes. They can also help to soothe any irritation or redness that you may be experiencing.

4. Aloe Vera Gel

If you have access to fresh aloe vera gel, it can be another effective remedy for reducing bengkak mata after crying. Apply a small amount of aloe vera gel around your eyes and leave it on for about 15 minutes before rinsing it off with cool water.

Why Does Aloe Vera Gel Work?

Aloe vera contains antioxidants and anti-inflammatory properties that can help to reduce the swelling and soothe any irritation or redness.

FAQ About Bengkak Mata After Crying

1. How long does it take for bengkak mata to go down after crying?

The amount of time it takes for your bengkak mata to go down after crying can vary depending on the severity of the swelling. Generally, it can take anywhere from a few hours to a day for the swelling to subside.

2. Can using eye drops help to reduce bengkak mata after crying?

While eye drops may help to relieve any dryness or irritation that you may be experiencing, they are not effective in reducing bengkak mata. It’s best to use the remedies mentioned in this article for reducing the swelling.

3. Should I see a doctor if my bengkak mata doesn’t go down?

If your bengkak mata does not go down after a few days or is accompanied by other symptoms such as pain or vision changes, it’s best to see a doctor. They can rule out any underlying eye problems that may be causing the swelling.

Conclusion

Bengkak mata after crying is a common issue that can be easily treated with a few simple remedies. By using an ice compress, cucumber slices, tea bags, or aloe vera gel, you can reduce the swelling and soothe any irritation or redness that you may be experiencing. Remember, it’s important to treat bengkak mata as it can cause discomfort and may lead to other eye problems if left untreated.

Cara Menghilangkan Mata Bengkak Setelah Menangis