>Hello Sohib EditorOnline, are you someone who frequently experiences numbness or tingling sensation in your hands? If so, you might be experiencing a condition called “kebas” in Indonesian, which is commonly known as “paresthesia” in medical terms. In this article, we’ll discuss the possible causes, symptoms, and effective ways to treat this condition. So, let’s dive in!
Kebas or paresthesia is a condition where you experience a pins-and-needles sensation or a tingling feeling in your hands. It can also feel like your hands are “asleep” or numb. This sensation occurs when the nerves in your hands are compressed, damaged, or irritated, which can happen due to various causes.
Some of the common causes of kebas include:
Cause
Description
Carpal Tunnel Syndrome
A condition where the median nerve in your wrist is compressed due to swelling or inflammation
Peripheral Neuropathy
A condition where the nerves in your hands and feet are damaged, which can be caused by diabetes, alcoholism, or certain medications
Herniated Disc
A condition where the jelly-like substance inside your spinal discs leaks out and irritates the nerves
Repetitive Motion
Doing the same motion repeatedly, such as typing or using a mouse, can put pressure on your nerves and cause kebas
If you’re experiencing kebas frequently, it’s important to identify the underlying cause so you can receive appropriate treatment. In the next section, we’ll discuss the symptoms of kebas and when you should seek medical attention.
Symptoms of Kebas
The most common symptom of kebas is a tingling sensation in your hands that can feel like pins-and-needles. You may also feel like your hands are numb or asleep. Other symptoms that may accompany kebas include:
Burning sensation
Weakness in your hands
Difficulty in grasping objects
Pain or discomfort in your hand, wrist, or arm
If you’re experiencing these symptoms frequently or they’re affecting your daily activities, it’s important to seek medical attention. In the next section, we’ll discuss the treatments available for kebas.
Treatments for Kebas
The treatment for kebas depends on the underlying cause. In some cases, kebas can be relieved by simply changing your posture or taking regular breaks to stretch your hands.
If you’re experiencing kebas due to carpal tunnel syndrome or peripheral neuropathy, your doctor may recommend some of the following treatments:
Wrist splints
Physical therapy
Medications, such as anti-inflammatory drugs or nerve pain medications
Surgery, in severe cases
If you’re experiencing kebas due to a herniated disc, your doctor may recommend some of the following treatments:
Physical therapy
Medications, such as pain relievers or muscle relaxants
It’s important to follow your doctor’s recommendations and attend regular check-ups to monitor your condition. In the next section, we’ll discuss some lifestyle changes that can help prevent kebas.
Preventing Kebas
The following lifestyle changes can help prevent kebas:
Take regular breaks to stretch and move your hands
Exercise regularly to improve circulation
Avoid repetitive motions or take breaks when doing repetitive tasks
Maintain a healthy weight to reduce pressure on your nerves
Avoid smoking, as it can reduce circulation and increase the risk of nerve damage
By making these lifestyle changes, you can reduce your risk of developing kebas or experiencing its symptoms. In the next section, we’ll answer some frequently asked questions about kebas.
FAQ about Kebas
What is the difference between kebas and stroke?
Kebas is a condition where you experience numbness or tingling sensation in your hands due to nerve compression or irritation. Stroke, on the other hand, is a medical emergency where blood flow to the brain is interrupted, causing permanent brain damage or death. While some stroke symptoms can include numbness or weakness in the arms, they usually affect one side of the body rather than both.
Can kebas affect other parts of the body besides the hands?
Yes, kebas can affect other parts of the body depending on the underlying cause. For example, if you have a herniated disc in your lower back, you may experience kebas in your legs or feet as well. Peripheral neuropathy can also affect the nerves in your feet and legs.
Can kebas be a sign of a serious medical condition?
Yes, kebas can be a sign of a serious medical condition such as carpal tunnel syndrome, peripheral neuropathy, or a herniated disc. If you’re experiencing kebas frequently or it’s affecting your daily activities, it’s important to seek medical attention.
What kind of doctor should I see for kebas?
You can see a general practitioner for kebas, but they may refer you to a specialist depending on the underlying cause. For example, if you have carpal tunnel syndrome, you may be referred to an orthopedic surgeon or a neurologist.
Are there any home remedies for kebas?
There are some home remedies that can help relieve the symptoms of kebas, such as stretching exercises, warm compresses, and massage. However, it’s important to identify the underlying cause of kebas and receive appropriate medical treatment for long-term relief.
We hope this article has helped you understand kebas and how to treat it effectively. Remember to seek medical attention if you’re experiencing kebas frequently or it’s affecting your daily activities. Thank you for reading, Sohib EditorOnline!
Cara Menghilangkan Kebas di Tangan
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