>Hello Sohib EditorOnline, we all know that having calluses or “kapalan” on our hands can be uncomfortable and unsightly. They are often formed due to repeated friction or pressure on the skin. Fortunately, there are various ways to remove or prevent these calluses from forming. In this article, we’ll be sharing some tips on how to get rid of calluses on your hands.
Calluses are thick, rough patches of skin that form on areas of the body that experience pressure or friction. They are usually found on the hands, feet, or any part of the body that is repeatedly subjected to rubbing or pressure. Calluses can vary in size and appearance and can be either painful or painless depending on their location and size.
Causes of Calluses
Calluses can develop due to a variety of reasons including:
Causes of Calluses
Explanation
Repeated friction or pressure on the skin
This can occur from activities such as playing sports, using hand tools, or carrying heavy loads
Wearing ill-fitting shoes or gloves
This can cause rubbing or pressure on the skin, leading to the formation of calluses
Walking barefoot on hard surfaces
This can lead to increased pressure on the feet, resulting in calluses
How to Get Rid of Calluses
Soak in Warm Water
Soaking your hands in warm water for 10-15 minutes can help soften the calluses and make them easier to remove. You can add Epsom salt or vinegar to the water to help speed up the process.
Use a Pumice Stone
After soaking your hands, use a pumice stone to gently scrub the callused area. Make sure to do this in a circular motion and avoid applying too much pressure as this can further irritate the skin.
Moisturize Your Hands
After removing the calluses, it’s important to moisturize your hands to prevent them from forming again. Use a thick moisturizer or petroleum jelly and apply generously to the affected area.
Wear Gloves
If you engage in activities that cause calluses, such as weightlifting or gardening, consider wearing gloves to protect your hands from friction and pressure.
Use Callus Remover Creams
There are various creams and lotions available that can help remove calluses. Look for products that contain salicylic acid, which can help dissolve the dead skin cells that form the callus.
It’s not recommended to cut off calluses as this can lead to infection or further damage to the skin. Instead, try soaking and gently scrubbing the area or using callus remover creams.
How Long Does It Take to Get Rid of Calluses?
The time it takes to remove calluses can vary depending on the severity of the callus and the method used. Soaking and gentle scrubbing can take a few days to a week, while using callus remover creams can take a few weeks.
Can Calluses Reoccur?
Yes, calluses can reoccur if the underlying cause is not addressed. To prevent calluses from forming again, be mindful of activities that cause friction or pressure on the skin, wear gloves, and moisturize regularly.
We hope these tips will help you get rid of calluses and keep your hands smooth and healthy. Remember to always take care of your skin and seek medical attention if the calluses are painful or show signs of infection. Thank you for reading Sohib EditorOnline!
Cara Menghilangkan Kapalan di Jari Tangan
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