>Hello Sohib EditorOnline, welcome to our article about how to use the Mami manual breast pump. Breastfeeding is the best way to feed your baby, but sometimes it’s not always possible or convenient. That’s why breast pumps are a great tool for breastfeeding moms. In this article, we’ll walk you through the steps of how to use the Mami manual breast pump.
The Mami manual breast pump is a portable and easy-to-use breast pump. It’s designed to mimic the sucking motion of a baby and can help you express your milk quickly and comfortably. The pump is made of BPA-free materials and comes with a soft silicone cushion to help you achieve a comfortable pumping experience.
How to assemble the Mami manual breast pump
Before using the Mami manual breast pump, you need to assemble it first. Here are the steps to follow:
Step
Description
Step 1
Wash your hands and the breast pump parts in warm soapy water.
Step 2
Sterilize the breast pump parts in boiling water for at least 5 minutes.
Step 3
Attach the silicone valve to the bottom of the breastshield.
Step 4
Screw the breastshield onto the bottle.
Step 5
Insert the handle into the slot on the breastshield.
Once you’ve assembled the breast pump, you’re ready to start expressing your milk.
How to use the Mami manual breast pump
Using the Mami manual breast pump is easy. Here are the steps to follow:
Step 1: Position yourself comfortably
Find a comfortable position to sit in. You can sit on a chair or a bed and lean back slightly to help your milk flow more easily. Make sure you’re relaxed and not tense.
Step 2: Stimulate your breast
Use your hand to massage your breast gently to stimulate your milk flow. You can also apply a warm compress to your breast to help your milk flow more easily.
Step 3: Place the breastshield over your breast
Place the breastshield over your breast, making sure that your nipple is centered in the middle of the shield. You can apply a little bit of lanolin or olive oil to the edge of the shield to help with suction.
Step 4: Begin pumping
Once the breastshield is in place, hold the bottle firmly and begin pumping the handle up and down with a slow and steady rhythm. You should start to see milk flowing into the bottle. If you don’t see any milk flowing, readjust the position of the breastshield or try massaging your breast again to stimulate your milk flow.
Pump each breast for around 10-15 minutes or until your milk flow slows down. When you’re finished, remove the breastshield and pour your milk into a storage container.
Tips for using the Mami manual breast pump
Here are some tips to help you get the most out of your Mami manual breast pump:
Tip 1: Relax
Relaxing is key to expressing your milk. If you’re tense or stressed, your milk may not flow as easily. So take a few deep breaths and find a quiet, comfortable place to pump.
Tip 2: Find the right suction level
Experiment with the pumping rhythm until you find the right suction level. You should feel a comfortable pressure on your breast but not pain.
Tip 3: Pump regularly
Pumping regularly can help to maintain your milk supply. Aim to pump at least every 2-3 hours or whenever you feel full.
Tip 4: Stay hydrated
Drinking plenty of fluids can help to keep your milk supply up. Aim to drink at least 8-10 glasses of water a day.
Tip 5: Store your milk properly
Store your milk in a clean, airtight container in the refrigerator or freezer. Breast milk is good for up to 4 days in the refrigerator or up to 6 months in the freezer.
FAQ
Q: How often should I use the Mami manual breast pump?
A: Aim to pump at least every 2-3 hours or whenever you feel full. Pumping regularly can help to maintain your milk supply.
Q: How do I clean the Mami manual breast pump?
A: Wash all parts of the breast pump in warm soapy water after each use. Sterilize the parts in boiling water for at least 5 minutes once a day.
Q: How do I warm up frozen breast milk?
A: Place the frozen breast milk in the refrigerator to thaw overnight. You can also thaw it by placing the container in warm water or using a bottle warmer.
Q: How long can I store breast milk?
A: Breast milk is good for up to 4 days in the refrigerator or up to 6 months in the freezer.
Q: Can I use the Mami manual breast pump if I have sore nipples?
A: It’s best to wait until your nipples have healed before using a breast pump. If you’re experiencing sore nipples, try using a nipple cream or consulting a lactation consultant for advice.
That’s it! We hope this article has been helpful in teaching you how to use the Mami manual breast pump. Remember to take your time, relax, and experiment with different techniques to find what works best for you.
Cara Menggunakan Pompa ASI Manual Mami
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