>Hello Sohib EditorOnline, do you know the proper way of performing prayer in a sitting position during pregnancy? Here, we will discuss the proper steps along with illustrations of the posture to help you perform prayer comfortably during pregnancy.
Shalat Duduk is a way of performing prayer in a sitting position. It is recommended for pregnant women who have difficulty standing or bowing while performing prayer. It is important to perform prayer while pregnant as it helps maintain a healthy connection with Allah SWT and keeps the mother and the baby safe during pregnancy. Here we will discuss the proper way of performing Shalat Duduk.
What are the benefits of Shalat Duduk for Ibu Hamil?
Performing Shalat Duduk has many benefits, especially for pregnant women. It helps them maintain a healthy pregnancy, reduces the risk of miscarriage, and provides a physical and mental peace. Praying during pregnancy also allows women to bond with their baby and secures blessings from Allah SWT.
When should a Pregnant Woman Perform Shalat Duduk?
A pregnant woman can perform Shalat Duduk when she finds it difficult to perform prayer in a standing position. It is recommended to perform prayer while sitting once a pregnant woman reaches the fifth month of pregnancy. However, if a woman feels comfortable performing prayer while in a standing position, she can continue to do so.
Steps to Perform Shalat Duduk for Ibu Hamil
Here are the steps that a pregnant woman can follow to perform Shalat Duduk:
1. Make the Intention
Before starting the prayer, a woman should make the intention to perform Shalat Duduk with pure intentions to please Allah SWT and to seek blessings from Him.
2. Sit Comfortably
Choose a comfortable place to sit and ensure that the area is clean. A woman can sit on a chair or on the floor with a mat placed underneath. Make sure that the posture is comfortable and does not strain the back or legs.
3. Perform Takbiratul Ihram
With the intention of starting the prayer, a woman should say “Allahu Akbar” while raising her hands up to her ears.
4. Recite Surah Al-Fatihah
Recite Surah Al-Fatihah while keeping the hands on the lap or the stomach.
5. Recite any Surah of the Holy Quran
After reciting Al-Fatihah, a woman can recite any other Surah of the Holy Quran that she knows or feels comfortable reciting.
While still sitting, a woman should bend at the waist and place her hands on her knees. Hold the posture for a few seconds and recite “Subhana Rabbiyal Azeem” three times.
7. Perform I’tidal
After performing Ruku, sit back up and say “Sami Allahu Liman Hamidah, Rabbana Lakal Hamd.”
8. Perform Sujood
While still sitting, bend forward and place your forehead on the ground. Make sure to keep the knees apart and place the hands in front of the body. Recite “Subhan Rabbiyal A’la” three times while in this posture.
9. Perform Qa’dah
After performing Sujood, sit back up and sit comfortably. Recite “At-Tahiyyat, As-Salamu Alayka Ayuhannabiyyu” while turning the face to the right and then to the left. This completes one Rak’ah. Repeat these steps for the next Rak’ah.
FAQs about Shalat Duduk for Ibu Hamil
Questions
Answers
Is it Safe to Perform Prayer During Pregnancy?
Yes, it is safe to perform prayer during pregnancy as long as the posture does not strain the back or the legs.
When Should a Pregnant Woman Start Performing Shalat Duduk?
A woman can start performing Shalat Duduk once she reaches the fifth month of pregnancy.
What are the Benefits of Shalat Duduk for Ibu Hamil?
Performing Shalat Duduk helps maintain a healthy pregnancy, reduces the risk of miscarriage, and provides physical and mental peace.
Can a Pregnant Woman Perform Prayer in a Standing Position?
Yes, a pregnant woman can perform prayer in a standing position if she feels comfortable doing so. However, if she finds it difficult to stand or bow, she can perform Shalat Duduk.
Conclusion
Prayer is a way of connecting with Allah SWT and seeking His blessings. During pregnancy, it is important to maintain a healthy connection with Allah SWT and keep the mother and the baby safe. Shalat Duduk is a way of performing prayer while sitting, especially for pregnant women who find it difficult to stand or bow. Following the proper steps while performing Shalat Duduk is important to ensure a comfortable and safe prayer.
Gambar Tata Cara Shalat Duduk untuk Ibu Hamil
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