Cara Menghilangkan Rasa Pedas

>Hello Sohib EditorOnline, have you ever had a dish that was just too spicy to handle? We’ve all been there, whether it’s at a restaurant or in our own kitchen. That’s why we’ve put together this guide on how to get rid of that burning sensation in your mouth. So, if you’re ready to learn how to cool down your tongue, let’s get started!

What Causes the Burning Sensation?

Before we dive into the different methods, let’s take a quick look at why spicy foods cause that burning sensation in the first place. The sensation is caused by capsaicin, a compound found in chili peppers. When you eat something spicy, the capsaicin latches onto receptors in your mouth and throat that normally detect heat. This tricks your body into thinking that your mouth is on fire, which leads to the burning sensation.

Now that we know the cause, let’s move on to how we can get rid of it.

1. Drink Milk

Milk contains a protein called casein, which binds to the capsaicin and helps to wash it away from the receptors in your mouth. This is why milk is a popular choice for people trying to cool down their mouth after eating something spicy.

If you’re lactose intolerant or don’t like milk, you can also try yogurt or other dairy products. Just make sure that they’re full-fat versions, as the fat will help to soothe your mouth.

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2. Eat Something Sweet

Sugar can help to counteract the heat of capsaicin, which is why eating something sweet can help to cool down your mouth.

You can try eating a spoonful of sugar, honey, or even a piece of chocolate. Just make sure that it’s not too hot or spicy, as this will only make the burning sensation worse.

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3. Eat Something Starchy

Starchy foods like bread or rice can help to absorb some of the capsaicin and reduce the burning sensation in your mouth.

You can also try eating a plain potato or banana, as these are particularly effective at absorbing capsaicin. Just make sure that they’re not too hot or spicy.

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4. Drink Something Acidic

Acidic drinks like lemonade or tomato juice can help to neutralize the capsaicin and reduce the burning sensation in your mouth.

You can also try adding a splash of vinegar or lemon juice to your water or tea, as this will help to make it more acidic.

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5. Avoid Certain Foods

Finally, it’s important to avoid certain foods that can make the burning sensation worse. These include:

• Spicy foods
• Alcohol
• Caffeine
• Acidic foods (like citrus or tomatoes)
• Fatty or greasy foods

Instead, stick to bland, mild foods like rice, bread, or potatoes until the burning sensation has subsided.

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That’s it for our guide on how to get rid of that burning sensation in your mouth. We hope that you found these tips helpful and that you’re able to enjoy your spicy dishes without any discomfort in the future. Happy eating!

Cara Menghilangkan Rasa Pedas